How to Tell if You Have Postpartum Depression or Postpartum Anxiety

Postpartum anxiety and postpartum depression share some indicators, but they are different conditions. Excessive worrying, panic attacks for no reason, and irrational fears or obsessions are all symptoms of postpartum anxiety. It is crucial to discuss all the indicators with your Washington Center for Women’s and Children’s Wellness (WCWCW) specialist so they can provide you with the required care.

Understanding postpartum depression

Postpartum depression, also known as perinatal depression, is a kind of depression that arises after the birth of a baby. It is a relatively prevalent but severe medical disorder that affects up to one in every seven new moms following birth. PPD may leave you feeling sad, emotionless, and empty. Perinatal depression might also cause mood swings, tiredness, and an overall sense of hopelessness long after birth.

Additionally, you shouldn’t take postpartum depression lightly. It is a serious disorder, but various therapy strategies can help you overcome it.

Common causes of postpartum depression

More research is needed to identify the connection between rapid hormone reduction following delivery and depression. The levels of estrogen and progesterone rise tenfold during pregnancy but fall sharply after delivery. By three days postpartum, these hormonal levels drop back to pre-pregnancy levels.

In addition to these chemical alterations, the social and psychological changes linked with having a baby increase your likelihood of postpartum depression. Examples of these modifications include physical changes to the body, lack of sleep, parental concerns, or changes to your relationships.

Various ways doctors screen for postpartum depression

It can be difficult to identify mild episodes of postpartum depression. Healthcare professionals rely heavily on your replies to their questions. Many providers use the Edinburgh Postnatal Depression Scale to screen for postpartum depression. It comprises ten questions about indicators of depression like feeling unhappy, anxious, or guilty.

You are asked to select the response that best describes how you have felt in the last seven days. A higher score implies that postpartum depression is possible. If your specialist feels you have symptoms of postpartum depression, they will suggest an ideal treatment plan.

What is severe postpartum depression?

Without therapy, postpartum depression can progressively worsen. It is most dangerous when it leads to suicidal thoughts and harming yourself or others. If these thoughts start to arise, medical intervention is required. Severe postpartum depression may be life-threatening, but effective treatment solutions are available.

Postpartum depression is a prevalent mood condition that affects one out of every seven women after giving birth. Having PPD does not imply that you are a poor parent or a bad person. You cannot control the biological, physical, and chemical components that induce postpartum depression. The indicators of PPD include being unhappy or sad, losing interest in activities you previously enjoyed, mood changes, and crying often.

You should consult your clinician if you suspect you have postpartum depression. They can determine the best way to manage your indicators. Joining a support group, counseling, or medication can all be beneficial. Call Washington Center for Women’s and Children’s Wellness (WCWCW) to schedule your meeting today to learn more about the ideal postpartum depression treatments for you.

Show More

Related Articles

Back to top button