Mental health disorders affect moods, behaviors, and thoughts. Whereas there is no distinctive link between genetics, and mental health issues, lifestyle factors like diet, and a person’s activity can affect the onset of anxiety, depression, and other concerns. San Pedro mental health disorders could be acute or chronic, affecting one’s ability to relate with others and function every day. Although there are some steps to enhance your general mental well-being, some disorders are more severe and might require expert intervention. Here are the 5 common mental health issues and their associated symptoms.
- Anxiety Disorders
Anxiety disorders are the most common mental health issue, affecting the adult population in the United States. These issues make people suffer distressing episodes and constant apprehension and fear.
Most people will experience anxiety in some situations, like during a public speaking event or job interview, which is a typical response to stress. However, individuals with anxiety will experience these episodes even in generally non-stressful events. Common types of anxiety disorders include generalized anxiety disorder, panic disorder, post-traumatic stress disorder, and obsessive-compulsive disorder.
- Mood Disorders
It is normal to have occasional mood swings. However, people with mood disorders live with more severe and persistent symptoms that could disrupt their everyday lives. The most prevalent mood disorders include bipolar disorder, major depression, substance-induced mood disorder, and dysthymia.
Based on the specific mood disorder, one may experience ongoing sadness, hopelessness, excessive guilt, low self-esteem, decreased energy, and more. Luckily, antidepressants, therapy, and even self-care can help address mood disorders.
- Psychotic Disorders
Persons struggling with psychotic disorders might fail to know what is real and what is not. These mental issues affect one’s perception of reality. Typical examples of such disorders include schizophrenia, delusional disorder, brief psychotic disorder, and more.
It is not clear what exactly causes psychotic disorders. Nevertheless, specialists believe that some viruses, issues with how certain brain circuits function, severe stress or injury, and some types of drug abuse influence the development of these disorders.
While it is mistakenly thought to be one disorder, dementia is a term, which covers a broad range of specific mental illnesses. Common dementia-related disorders include Parkinson’s disease, Huntington’s disease, and more.
Persons struggling with these disorders might experience a decline in their cognitive function. Often, these disorders may be serious enough to affect life quality and independent function.
- Eating Disorders
Eating disorders refer to one’s relationship with food. These disorders are complex and often require intervention from psychological and medical experts.
Eating disorders cause unhealthy eating habits like an obsession with food, body shape, or body weight. In serious cases, eating disorders could have severe health consequences and might even lead to death, if not treated.
Your mental health is a key aspect of your well-being. This element of your welfare determines how you can operate emotionally, socially, and psychologically. Considering how significant mental health is, it is vital to protect it. If you or somebody you care about requires mental health assistance, you should understand that it is available. Remember that the sooner you seek care for a mental health issue, the better the likelihood that treatment will be effective. You can find help via family or individual therapy, community clinic, online services, support groups, or requesting assistance from a family member or friend.